Compassionate, professional consultation for individuals, families, and the moments in between. A space where your whole self is seen and supported.
Whether you're navigating a personal challenge, supporting a loved one, or trying to make sense of a complex system — there's a path here that fits.
One-on-one support for life transitions, emotional challenges, and personal growth. A confidential space to be heard and to find your next step forward.
Bringing care and structure to the relationships that matter most. We work together to improve communication, rebuild trust, and find common ground.
Navigating complex systems shouldn't be a burden you carry alone. I help connect you to the right resources and advocate alongside you every step of the way.
I'm a licensed social worker with a deep belief that healing begins when every part of you — heart, mind, and spirit — is welcomed into the room.
Throughout my career, I've walked alongside individuals, families, and communities through some of life's most challenging moments. My approach blends evidence-based practice with cultural humility, spiritual sensitivity, and a steady, non-judgmental presence.
Transformative Insights was born from a simple conviction: people deserve care that sees the whole of who they are.
We make space for what you're feeling — without judgment, without rushing. Emotions are information, and they're welcome here.
Clarity is a practice. Together we work through patterns, decisions, and the stories shaping how you move through the world.
You are more than a problem to solve. We honor the deeper part of you — whatever that means in your own tradition or experience.
Reaching out can feel like a lot. Here's exactly what to expect — no pressure, no surprises.
Send a message through the contact form, email, or phone — whichever feels easiest. Share as much or as little as you'd like.
We'll have a brief, no-pressure conversation to make sure I'm the right fit for what you're navigating. You can ask anything.
Pick a time that works — virtual or in-person. I'll send everything you need beforehand so you can arrive ready, not anxious.
We move at the speed that's right for you. Every session is built around what you actually need that week.
“Holistic care for your heart, mind, and spirit.”
If you don't see your question here, please reach out — I'd rather answer it directly than have you wonder.
Ask a question →I'm currently a private-pay provider. I can provide a superbill (receipt) you can submit to your insurance for potential out-of-network reimbursement. I'm happy to walk you through what that looks like.
Standard sessions are 50 minutes. Family and couples sessions can be extended to 75 or 90 minutes if it would be helpful — we'll decide together.
Yes. Sessions can be held virtually over a secure, HIPAA-compliant platform, in person, or a mix. Many clients find virtual sessions just as effective and far more sustainable.
Life happens. I ask for at least 24 hours' notice when possible so the time can be offered to someone else. Late cancellations are charged the full session rate.
Transformative Insights offers social work consultation — supportive, goal-oriented work that draws on clinical training. If what you're looking for is ongoing psychotherapy or a diagnosis, I'm happy to help connect you to the right referral.
Adults, couples, and families navigating life transitions, family stress, advocacy needs, or simply wanting a thoughtful person in their corner. If you're not sure you're a fit — that's exactly what the free intro call is for.
Reach out to schedule a free 15-minute introductory call. There's no pressure — this is just a chance to see if working together feels right.